Shatavari Powder 250g

Green Trading Organic Shatavari Powder 250g Women Rejuvenate & Reproductive Tonic BioGro Certified Organic About Shatavari: Shatavari is a species of asparagus common throughout India, Nepal and the Himalayas. Shatavari has different names in the different Indian languages. The name “Shatavari” means, “cure of a hundred diseases” Shatavari or Asparagus racemosus is the most popular Ayurvedic herb used for women’s health and to support the reproductive system particularly for females and as a support for the digestive system. (vata and pitta balancing) Men of all ages can also benefit from Shatavari's cooling properties. Benefits: Promote Vitality and strength. Healthy female reproductive system. Balance hormone levels (estrogen) in women. Regulates and eases menstrual cycle. Fertility and a healthy libido. A healthy level of breast milk production. Soothing effect on the digestive tract. Supports the immune system. Natural antioxidant. Take 1 cup of milk and boil it, add the recommended amount of Shatavari powder and stir well. Simmer the mature for 15-20 minutes with the lid off. Cool it, Stain and drink it. Staining is an option. You can also take a spoon full of just water or any other way. Rejuvenative Shatavari Milkshake : Ingredients: 6-8 oz of milk or milk substitute (almond /soy/ coconut milk etc.) 4 large soft dates 10-12 almonds 1 tsp Green trading organic Shatavari Method: Soak almonds and dates separately in water Peel the almond In a blender add milk or milk substitute, almonds, and dates. Blend for 2-3 minutes until smooth and creamy Pour into saucepan and heat over mild flame Add Green Trading Shatavari powder and stir well. Remove from heat when warm enough and drink warm.